Now offering virtual Prenatal Wellness Sessions!

🤰 Are you pregnant and have questions about your pelvic health as you prepare for delivery?

🤷‍♀️ Have you heard that you should be doing Kegels but you don’t know why, how, or how many to do?

😳 Are you worried about peeing when you sneeze, having pain with sex, or ending up with weak abs after delivery?

Of course you have these questions and worries! We’re not taught any of this along the way! I know none of this was brought up when I was pregnant. It’s only afterwards when we experience problems that we learn anything about our pelvic health.

💪🏻 What if you knew you could have MORE CONFIDENCE so you could feel your best going into delivery? What if you felt MORE GROUNDED in your pregnant body so you felt more able to advocate for yourself during delivery and afterwards?

🗣You can! With my new virtual prenatal wellness sessions, you can ask me all your questions about pregnancy, delivery, and postpartum recovery. No question is too silly or inconsequential! This is your opportunity to become EDUCATED and EMPOWERED. Who else is going to sit down with you to talk about these things?!

Whether this is your first pregnancy or you’re a seasoned pro, you can benefit from knowing as much as possible ahead of time.

Book your prenatal wellness session here through the website. These sessions also make great Mother’s Day or baby shower gifts 🎁; email or call for gift certificates!